Knowing your inner landscape helps you to see the real you, because the inner you is a reflection of what your outer world looks like. This is a wonderful tool that can help you gain wonderful insight into the bigger picture of your true and honest feelings. Working with your inner landscape can show you how you are coping with those feelings.

What parts of your body may being effected.

How those emotions are reflected in your everyday life.

Helps you to see what is missing, or what you may be focused or obsessed with.

Learning to work with your inner landscape can be incredibly freeing and helpful in so many ways. Give yourself a gift of self awareness.