We are incredibly lucky to have Jennifer who is a Reiki Master, Medicine Woman, and a long time student of the universe, to come and teach this class. Spirit dance is an intimate way to connect with your body through meditiative and stetching moves helping to release snegative enrgy that may be causing pain, fear, or insecurities. For thousands of years it has been known that movement and sound put together have incredible healing and profound effects on the mind, body, and soul. You only need to have and open heart and mind and a desire to take time for yourself. Dont' miss out on this awesome class. Please wear comfortable clothing that you can move freely in. RSVP here or by calling 607-703-0011 space is limited. Cost is $13.00